{"id":2195,"date":"2022-12-22T10:53:38","date_gmt":"2022-12-22T02:53:38","guid":{"rendered":"https:\/\/essenledstrip.com\/?p=2195"},"modified":"2023-02-11T12:03:10","modified_gmt":"2023-02-11T04:03:10","slug":"is-it-safe-to-sleep-with-led-strip-lights-on","status":"publish","type":"post","link":"https:\/\/essenledstrip.com\/ar\/is-it-safe-to-sleep-with-led-strip-lights-on\/","title":{"rendered":"\u0647\u0644 \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0645\u0639 \u0625\u0636\u0627\u0621\u0629 \u0634\u0631\u064a\u0637 LED\u061f"},"content":{"rendered":"
\n
\"\u0647\u0644<\/figure><\/div>\n\n\n

\u0647\u0644 \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0645\u0639\u0647 \u0623\u0636\u0648\u0627\u0621 \u0627\u0644\u0634\u0631\u064a\u0637 \u0628\u0642\u064a\u0627\u062f\u0629<\/a> \u0639\u0644\u0649\u061f \u0646\u0638\u0631\u064b\u0627 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u0634\u0631\u064a\u0637 LED\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u062e\u0644\u0642 \u062c\u0648 \u062f\u0627\u062e\u0644\u064a \u0648\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0637\u0631\u0642 \u0648\u0627\u0644\u062f\u064a\u0643\u0648\u0631 \u0648\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643. \u0633\u0646\u0641\u0643\u0631 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0647\u0648 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0631\u064a\u0637 LED \u0633\u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0646\u0634\u0648\u0628 \u062d\u0631\u064a\u0642. \u062a\u0648\u0644\u062f \u0634\u0631\u0627\u0626\u0637 LED \u062d\u0631\u0627\u0631\u0629 \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u0645\u062a\u0648\u0647\u062c\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646\u0643 \u0625\u0628\u0642\u0627\u0626\u0647\u0627 \u0645\u0636\u0627\u0621\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644.<\/p>\n\n\n\n

\u0623\u0648 \u0647\u0644 \u062a\u062a\u0633\u0627\u0621\u0644 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0625\u0636\u0627\u0621\u0629 \u0634\u0631\u064a\u0637 LED \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u060c \u0648\u0645\u0627\u0630\u0627 \u0639\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629\u061f \u0623\u0645 \u0623\u0646\u0647\u0627 \u062a\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0646\u0648\u0645\u0643\u061f<\/p>\n\n\n\n

In this article, we’ll find out that is it safe to sleep with lights on all night? Can You Sleep with LED Strip Lights On At Night? What is the Best Color Light For Sleeping?<\/p>\n\n\n\n

\u0645\u0627 \u0647\u0648 \u0636\u0648\u0621 \u0627\u0644\u0634\u0631\u064a\u0637 LED\u061f<\/h2>\n\n\n\n

\u0645\u0627 \u0647\u0648 \u0628\u0627\u0644\u0636\u0628\u0637 \u0623 \u0623\u0636\u0648\u0627\u0621 \u0642\u0637\u0627\u0639 \u0627\u0644\u0635\u0645\u0627\u0645<\/a>\u061f \u0625\u0646\u0647\u0627 \u0644\u0648\u062d\u0629 \u062f\u0648\u0627\u0626\u0631 \u0645\u0631\u0646\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0645\u062f\u062f. \u062a\u0634\u063a\u0644 \u0627\u0644\u062b\u0646\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u0628\u0627\u0639\u062b\u0629 \u0644\u0644\u0636\u0648\u0621 \u0633\u0637\u062d \u0644\u0648\u062d\u0629 \u0627\u0644\u062f\u0627\u0626\u0631\u0629. \u064a\u0645\u0643\u0646\u0643 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0636\u0648\u0627\u0621 \u0628\u0634\u0631\u064a\u0637 \u0625\u0636\u0627\u0621\u0629 \u0645\u0631\u0643\u0632\u064a\u060c \u0623\u0648 \u0631\u0628\u0637\u0647\u0627 \u062d\u0648\u0644 \u0627\u0644\u063a\u0631\u0641\u0629 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/p>\n\n\n\n

\u062a\u062a\u0645\u064a\u0632 \u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u0634\u0631\u064a\u0637 LED \u0628\u0627\u0646\u0628\u0639\u0627\u062b\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0636\u0648\u0621 \u0633\u0627\u0637\u0639. \u0644\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u0634\u0631\u064a\u0637 LED \u062a\u062f\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0637\u0627\u0642\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u0645\u062a\u0648\u0647\u062c\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u0627\u0644\u0631\u062c\u0627\u0621 \u0642\u0631\u0627\u0621\u0629 \u0639\u0644\u0649: \u0643\u0644 \u0645\u0627 \u062a\u0631\u064a\u062f \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0634\u0631\u064a\u0637 COB LED<\/a><\/p>\n\n\n

\n
\"\u0623\u0636\u0648\u0627\u0621<\/figure><\/div>\n\n\n

\u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0646\u0648\u0645 \u0645\u0639 \u0623\u0636\u0648\u0627\u0621 \u0634\u0631\u064a\u0637 LED \u0645\u0636\u0627\u0621\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u061f<\/h2>\n\n\n\n

Is it safe to Sleep with Led Strip Lights On? It is safe for us to install LED strip lights on bedside tables, dining tables and other places. However, we must also make sure we know the lights’ wattage and the location and intensity of the lights used.<\/p>\n\n\n\n

Please note that LED strips have heat issues, do not use them near or over electric fireplaces, gas stoves, or electric heaters. Because they don’t have a safety valve, the heating system kicks in and goes into overload when the temperature rises.<\/p>\n\n\n\n

All the light in a 24-hour day can negatively affect our body’s circadian rhythms. Light pollution increases, and when you do finally fall asleep, it’s hard for your brain to get a deeper, more restful sleep.<\/p>\n\n\n\n

\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0646\u0648\u0645\u0643\u061f<\/h2>\n\n\n\n

\u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u060c \u0647\u0646\u0627\u0643 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u062a\u0623\u062b\u064a\u0631 \u060c \u0641\u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u062a\u062e\u0628\u0631\u0646\u0627 \u0645\u062a\u0649 \u0646\u0646\u0627\u0645 \u0648\u0645\u062a\u0649 \u0646\u0633\u062a\u064a\u0642\u0638. \u0639\u0646\u062f\u0645\u0627 \u062a\u0632\u0639\u062c \u0647\u0630\u0647 \u0627\u0644\u0633\u0627\u0639\u0629 \u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062f\u0648\u0631\u0629 \u0646\u0648\u0645\u0646\u0627. \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u062d\u0648\u0644\u0643 \u0623\u062e\u0641 \u0645\u0645\u0627 \u0646\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647 \u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0636\u0648\u0626\u064a. \u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643 \u060c \u062a\u0643\u0627\u0641\u062d \u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647. \u0625\u0630\u0627 \u062a\u0639\u0637\u0644\u062a \u062f\u0648\u0631\u0629 \u0646\u0648\u0645\u0643 \u060c \u0641\u0642\u062f \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0645\u0627 \u064a\u0644\u064a:
\u0623\u0631\u0642
\u0643\u0622\u0628\u0629
\u0628\u062f\u0627\u0646\u0629
\u062d\u0627\u062f\u062b\u0629<\/strong><\/p>\n\n\n\n

\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0644\u0648\u0646 \u0636\u0648\u0621 \u0644\u0644\u0646\u0648\u0645\u061f<\/h2>\n\n\n\n

We now know that different light colors have other effects on our bodies. Obviously, bright white light is not suitable for nighttime use. Let’s analyze below, which kind of color light is the worst for the human body, and which kind of color light is beneficial to the human body.<\/p>\n\n\n\n

\u0628\u0642\u062f\u0631 \u0645\u0627 \u0646\u0639\u0631\u0641\u060c \u0636\u0648\u0621 \u0623\u0632\u0631\u0642<\/a> \u0647\u0648 \u0627\u0644\u0623\u0643\u062b\u0631 \u0636\u0631\u0631\u0627 \u0644\u0644\u062c\u0633\u0645. \u0647\u0630\u0627 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0625\u064a\u0642\u0627\u0639\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0647\u0630\u0627 \u0627\u0644\u0644\u0648\u0646 \u0643\u0627\u0646 \u0645\u0648\u062c\u0648\u062f\u064b\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0648\u064a\u0631\u062a\u0628\u0637 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0648\u062b\u064a\u0642\u064b\u0627 \u0628\u062d\u064a\u0627\u062a\u0646\u0627. \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n

\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0623\u0648\u0644 \u0647\u0648 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0633\u0627\u0637\u0639\u0629 \u0644\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644\u0629 \u0648\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0648\u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0648\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0644\u0648\u062d\u064a\u0629.<\/p>\n\n\n\n

\u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0647\u0648 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u0645\u0648\u0641\u0631\u0629 \u0644\u0644\u0637\u0627\u0642\u0629 \u060c \u0645\u062b\u0644 \u0645\u0635\u0627\u0628\u064a\u062d \u0627\u0644\u0641\u0644\u0648\u0631\u0633\u0646\u062a \u0648 LED. \u0647\u0630\u0627 \u0627\u0644\u0623\u062e\u064a\u0631 \u064a\u0646\u062a\u062c \u0643\u0645\u064a\u0629 \u0644\u0627 \u0628\u0623\u0633 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 \u0641\u064a \u0627\u0644\u0637\u064a\u0641 \u0627\u0644\u0623\u0632\u0631\u0642.<\/p>\n\n\n

\n
\"\u0634\u0631\u064a\u0637<\/figure><\/div>\n\n\n

Next, let’s see what color is good for us, Red light. Red and blue light have different effects. It doesn’t affect our natural biological clock in the wrong way. In contrast, it has two benefits for our biological sleep cycle as follows.<\/p>\n\n\n\n

\u0623\u0648\u0644\u0627\u064b \u060c \u0643\u0627\u0646\u062a \u0641\u0648\u0627\u0626\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u062d\u0645\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0636\u0626\u064a\u0644\u0629. \u0642\u0645 \u0628\u062a\u0631\u0643\u064a\u0628 \u0623\u0636\u0648\u0627\u0621 \u062d\u0645\u0631\u0627\u0621 \u062e\u0627\u0641\u062a\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0645\u0646\u0632\u0644\u0643 \u0644\u064a\u0644\u0627\u064b \u0643\u0623\u0636\u0648\u0627\u0621 \u0644\u064a\u0644\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u064a\u0642\u0638 \u0644\u062a\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u0645 \u0623\u0648 \u0627\u0644\u0645\u0637\u0628\u062e.<\/p>\n\n\n\n

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\n
\"\u0634\u0631\u064a\u0637<\/figure><\/div>\n\n\n

\u0645\u0639\u0638\u0645 \u0636\u0648\u0621 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0631\u064a\u062d \u0647\u0648 \u0623\u0644\u0648\u0627\u0646 \u0641\u0627\u062a\u062d\u0629 \u0627\u0644\u0645\u0633\u0627\u0621<\/h2>\n\n\n\n

In fact, we find that when the sun sets, it emits a familiar orange-red glow, which makes us feel that we are surrounded by warm colors. So for the human body, this red is a natural color that brings about a feeling of calm, relaxation, and sleepiness at the end of the day, as melatonin is slowly released to prepare us for a good night’s sleep.<\/p>\n\n\n\n

\u0627\u0633\u062a\u0646\u062a\u0627\u062c<\/h2>\n\n\n\n

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\u0646\u062d\u0646 \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0623\u0636\u0648\u0627\u0621 \u0642\u0637\u0627\u0639 \u0627\u0644\u0635\u0645\u0627\u0645<\/a>\u0648\u0646\u062d\u0646 \u0646\u0624\u064a\u062f \u0627\u0644\u062a\u062e\u0635\u064a\u0635 \u062f\u0648\u0646 \u0623\u064a \u0645\u0648\u0643. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0634\u0631\u0627\u0621 \u0623\u0636\u0648\u0627\u0621 \u0627\u0644\u0634\u0631\u064a\u0637 LED\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0646\u0627.<\/p>","protected":false},"excerpt":{"rendered":"

\u0647\u0644 \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0645\u0639 \u0625\u0636\u0627\u0621\u0629 \u0634\u0631\u064a\u0637 LED\u061f \u0646\u0638\u0631\u064b\u0627 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u0623\u0636\u0648\u0627\u0621 \u0634\u0631\u064a\u0637 LED \u060c \u0645\u0646 \u062e\u0644\u0642 \u062c\u0648 \u062f\u0627\u062e\u0644\u064a \u060c \u0648\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0637\u0631\u0642 \u060c \u0648\u0627\u0644\u062f\u064a\u0643\u0648\u0631 \u060c \u0648\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u060c \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643. \u0633\u0646\u0641\u0643\u0631 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0627\u063a\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0647\u0648 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0631\u064a\u0637 LED \u0633\u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0646\u0634\u0648\u0628 \u062d\u0631\u064a\u0642. \u0627\u0644\u0634\u0631\u0627\u0626\u0637 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u062f\u0647\u0627\u2026<\/p>","protected":false},"author":1,"featured_media":2196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18],"tags":[455,454,456],"class_list":["post-2195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-led-strip-affect-sleep","tag-sleep-with-led-strip-lights","tag-sleep-with-red-lights"],"yoast_head":"\nIs it Safe to Sleep with Led Strip Lights On? - Essenled Lighting<\/title>\n<meta name=\"description\" content=\"Can you Sleep with Led Strip Lights On? 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