{"id":2195,"date":"2022-12-22T10:53:38","date_gmt":"2022-12-22T02:53:38","guid":{"rendered":"https:\/\/essenledstrip.com\/?p=2195"},"modified":"2023-02-11T12:03:10","modified_gmt":"2023-02-11T04:03:10","slug":"is-it-safe-to-sleep-with-led-strip-lights-on","status":"publish","type":"post","link":"https:\/\/essenledstrip.com\/dk\/er-det-sikkert-at-sove-med-led-strip-lys-taendt\/","title":{"rendered":"Er det sikkert at sove med LED Strip-lys t\u00e6ndt?"},"content":{"rendered":"
\n
\"Er<\/figure><\/div>\n\n\n

Er det sikkert at sove med Led Strip lys<\/a> P\u00e5? P\u00e5 grund af den brede vifte af anvendelser af led-strimmellys, fra at skabe indend\u00f8rs atmosf\u00e6re, oplyse veje, dekoration, bilbelysning og s\u00e5 videre. Vi vil t\u00e6nke over dette problem, og den st\u00f8rste bekymring kan v\u00e6re, om LED-strimlen vil for\u00e5rsage en brand. LED-strips genererer langt mindre varme end \u00e6ldre gl\u00f8dep\u00e6rer, s\u00e5 du kan holde dem t\u00e6ndt hele natten.<\/p>\n\n\n\n

Eller spekulerer du p\u00e5, om du kan lyse din LED-strimmel op hele natten, og hvad med str\u00f8mforbruget? Eller forstyrrer det din s\u00f8vn?<\/p>\n\n\n\n

In this article, we’ll find out that is it safe to sleep with lights on all night? Can You Sleep with LED Strip Lights On At Night? What is the Best Color Light For Sleeping?<\/p>\n\n\n\n

Hvad er en Led Strip Light?<\/h2>\n\n\n\n

Hvad er en led strip lys<\/a>? Det er et str\u00e6kbart fleksibelt printkort. Lysemitterende dioder optager overfladen af printkortet. Du kan tilslutte lysene til en central lysstang eller tr\u00e6kke dem rundt i rummet efter \u00f8nske.<\/p>\n\n\n\n

LED strip lys har lav varmeemission og skarpt lys. LED strip lys har vist sig at holde l\u00e6ngere og bruger mindre energi end traditionelle gl\u00f8dep\u00e6rer. For mere information, venligst l\u00e6s videre: Alt hvad du beh\u00f8ver at vide om COB LED Strip<\/a><\/p>\n\n\n

\n
\"led<\/figure><\/div>\n\n\n

Kan du sove med LED Strip-lys t\u00e6ndt om natten?<\/h2>\n\n\n\n

Is it safe to Sleep with Led Strip Lights On? It is safe for us to install LED strip lights on bedside tables, dining tables and other places. However, we must also make sure we know the lights’ wattage and the location and intensity of the lights used.<\/p>\n\n\n\n

Please note that LED strips have heat issues, do not use them near or over electric fireplaces, gas stoves, or electric heaters. Because they don’t have a safety valve, the heating system kicks in and goes into overload when the temperature rises.<\/p>\n\n\n\n

All the light in a 24-hour day can negatively affect our body’s circadian rhythms. Light pollution increases, and when you do finally fall asleep, it’s hard for your brain to get a deeper, more restful sleep.<\/p>\n\n\n\n

Hvordan p\u00e5virker lyset din s\u00f8vn?<\/h2>\n\n\n\n

Kort sagt, der er helt sikkert en p\u00e5virkning, vores kroppe fort\u00e6ller os, hvorn\u00e5r vi skal sove, og hvorn\u00e5r vi skal v\u00e5gne. N\u00e5r du forstyrrer dette ur, p\u00e5virker det vores s\u00f8vncyklus. N\u00e5r der er lettere omkring dig, end vi har brug for, kalder vi det lysforurening. Som et resultat k\u00e6mper vores kroppe for at f\u00e5 den s\u00f8vn, de har brug for. Hvis din s\u00f8vncyklus afbrydes, kan det for\u00e5rsage f\u00f8lgende:
S\u00f8vnl\u00f8shed
Depression
Fedme
Ulykke<\/strong><\/p>\n\n\n\n

Hvad er det bedste farvelys til at sove?<\/h2>\n\n\n\n

We now know that different light colors have other effects on our bodies. Obviously, bright white light is not suitable for nighttime use. Let’s analyze below, which kind of color light is the worst for the human body, and which kind of color light is beneficial to the human body.<\/p>\n\n\n\n

S\u00e5 vidt vi ved, bl\u00e5t lys<\/a> er den mest skadelige for kroppen. Dette bl\u00e5 lys er ikke egnet til vores d\u00f8gnrytme. Faktisk har denne farve altid eksisteret i vores liv og er t\u00e6t forbundet med vores liv. Skadelige virkninger af bl\u00e5t lys p\u00e5 kroppen omfatter:<\/p>\n\n\n\n

Den f\u00f8rste kilde er de lyse sk\u00e6rme p\u00e5 elektroniske enheder s\u00e5som mobiltelefoner, tv'er, sk\u00e6rme og tablets.<\/p>\n\n\n\n

Den anden type er energisparep\u00e6rer, s\u00e5som lysstofr\u00f8r og LED-p\u00e6rer. Sidstn\u00e6vnte producerer en p\u00e6n m\u00e6ngde lys i det bl\u00e5 spektrum.<\/p>\n\n\n

\n
\"bl\u00e5<\/figure><\/div>\n\n\n

Next, let’s see what color is good for us, Red light. Red and blue light have different effects. It doesn’t affect our natural biological clock in the wrong way. In contrast, it has two benefits for our biological sleep cycle as follows.<\/p>\n\n\n\n

For det f\u00f8rste var fordelene ved at bruge r\u00f8dt lys p\u00e5 melatoninniveauer minimale. Installer d\u00e6mpet r\u00f8dt lys i hele dit hjem om natten som natlys, n\u00e5r du v\u00e5gner op for at g\u00e5 p\u00e5 badev\u00e6relset eller k\u00f8kkenet.<\/p>\n\n\n\n

For det andet har nogle unders\u00f8gelser faktisk vist de positive virkninger af r\u00f8dt lysterapi. Vores \u00f8jne har et lag kaldet nethinden. Celler p\u00e5 dette lag p\u00e5virkes mindst af denne farve. Signaler kommer ind i kontrolcentret fra dette niveau. Som f\u00f8lge heraf p\u00e5virkes vores hum\u00f8r og s\u00f8vn positivt. At sove i denne farve kan forbedre melatoninniveauet og s\u00f8vnkvaliteten.<\/p>\n\n\n

\n
\"R\u00d8D<\/figure><\/div>\n\n\n

Mest afslappende farvelys er aftenlysfarver<\/h2>\n\n\n\n

In fact, we find that when the sun sets, it emits a familiar orange-red glow, which makes us feel that we are surrounded by warm colors. So for the human body, this red is a natural color that brings about a feeling of calm, relaxation, and sleepiness at the end of the day, as melatonin is slowly released to prepare us for a good night’s sleep.<\/p>\n\n\n\n

Konklusion<\/h2>\n\n\n\n

Vi ved alle efterh\u00e5nden, at skarpt lys kan skade vores helbred, nogle farver kan forbedre vores s\u00f8vn og nogle kan skade det, men det er okay, hvis du nogle gange vil have led-stribelys til at blive t\u00e6ndt hele natten, er det helt ok.<\/p>\n\n\n\n

Vi er specialiseret i produktion af led strip lys<\/a>, og vi underst\u00f8tter tilpasning uden MOQ. Hvis du \u00f8nsker at k\u00f8be led strip lys, s\u00e5 kontakt os venligst.<\/p>","protected":false},"excerpt":{"rendered":"

Er det sikkert at sove med LED Strip-lys t\u00e6ndt? P\u00e5 grund af den brede vifte af anvendelser af led-strimmellys, fra at skabe indend\u00f8rs atmosf\u00e6re, oplyse veje, dekoration, bilbelysning og s\u00e5 videre. Vi vil t\u00e6nke over dette problem, og den st\u00f8rste bekymring kan v\u00e6re, om LED-strimlen vil for\u00e5rsage en brand. LED strips\u2026<\/p>","protected":false},"author":1,"featured_media":2196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18],"tags":[455,454,456],"class_list":["post-2195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-led-strip-affect-sleep","tag-sleep-with-led-strip-lights","tag-sleep-with-red-lights"],"yoast_head":"\nIs it Safe to Sleep with Led Strip Lights On? - Essenled Lighting<\/title>\n<meta name=\"description\" content=\"Can you Sleep with Led Strip Lights On? It is better to sleep with lights turned off. 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