{"id":2195,"date":"2022-12-22T10:53:38","date_gmt":"2022-12-22T02:53:38","guid":{"rendered":"https:\/\/essenledstrip.com\/?p=2195"},"modified":"2023-02-11T12:03:10","modified_gmt":"2023-02-11T04:03:10","slug":"is-it-safe-to-sleep-with-led-strip-lights-on","status":"publish","type":"post","link":"https:\/\/essenledstrip.com\/es\/es-seguro-dormir-con-las-tiras-de-luces-led-encendidas\/","title":{"rendered":"\u00bfEs seguro dormir con las tiras de luces LED encendidas?"},"content":{"rendered":"
\n
\"\u00bfEs<\/figure><\/div>\n\n\n

\u00bfEs seguro dormir con Luces de tira llevadas<\/a> \u00bfEn? Debido a la amplia gama de aplicaciones de las tiras de luces LED, desde la creaci\u00f3n de una atm\u00f3sfera interior, la iluminaci\u00f3n de carreteras, la decoraci\u00f3n, la iluminaci\u00f3n de autom\u00f3viles, etc. Pensaremos en este problema, y la principal preocupaci\u00f3n puede ser si la tira de LED provocar\u00e1 un incendio. Las tiras de LED generan mucho menos calor que las bombillas incandescentes m\u00e1s antiguas, por lo que puedes mantenerlas encendidas toda la noche.<\/p>\n\n\n\n

O, \u00bfse pregunta si puede encender su tira de LED toda la noche y qu\u00e9 pasa con el consumo de energ\u00eda? \u00bfO est\u00e1 interfiriendo con su sue\u00f1o?<\/p>\n\n\n\n

In this article, we’ll find out that is it safe to sleep with lights on all night? Can You Sleep with LED Strip Lights On At Night? What is the Best Color Light For Sleeping?<\/p>\n\n\n\n

\u00bfQu\u00e9 es una tira de luz LED?<\/h2>\n\n\n\n

\u00bfQu\u00e9 es exactamente un luces de tira llevadas<\/a>? Es una placa de circuito flexible estirable. Los diodos emisores de luz ocupan la superficie de la placa de circuito. Puede conectar las luces a una barra de luz central o colocarlas alrededor de la habitaci\u00f3n como desee.<\/p>\n\n\n\n

Las tiras de luces LED tienen bajas emisiones de calor y luz brillante. Se ha demostrado que las tiras de luces LED duran m\u00e1s y consumen menos energ\u00eda que las bombillas incandescentes tradicionales. Para obtener m\u00e1s informaci\u00f3n, por favor lea en: Todo lo que necesitas saber sobre la Tira LED COB<\/a><\/p>\n\n\n

\n
\"luces<\/figure><\/div>\n\n\n

\u00bfPuedes dormir con tiras de luces LED encendidas por la noche?<\/h2>\n\n\n\n

Is it safe to Sleep with Led Strip Lights On? It is safe for us to install LED strip lights on bedside tables, dining tables and other places. However, we must also make sure we know the lights’ wattage and the location and intensity of the lights used.<\/p>\n\n\n\n

Please note that LED strips have heat issues, do not use them near or over electric fireplaces, gas stoves, or electric heaters. Because they don’t have a safety valve, the heating system kicks in and goes into overload when the temperature rises.<\/p>\n\n\n\n

All the light in a 24-hour day can negatively affect our body’s circadian rhythms. Light pollution increases, and when you do finally fall asleep, it’s hard for your brain to get a deeper, more restful sleep.<\/p>\n\n\n\n

\u00bfC\u00f3mo afecta la luz a tu sue\u00f1o?<\/h2>\n\n\n\n

En resumen, definitivamente hay un impacto, nuestros cuerpos nos dicen cu\u00e1ndo dormir y cu\u00e1ndo despertar. Cuando perturbas este reloj, afecta nuestro ciclo de sue\u00f1o. Cuando a tu alrededor hay m\u00e1s luz de la que necesitamos, lo llamamos contaminaci\u00f3n lum\u00ednica. Como resultado, nuestros cuerpos luchan por dormir lo que necesitan. Si su ciclo de sue\u00f1o se interrumpe, puede causar lo siguiente:
Insomnio
Depresi\u00f3n
Obesidad
Accidente<\/strong><\/p>\n\n\n\n

\u00bfCu\u00e1l es el mejor color de luz para dormir?<\/h2>\n\n\n\n

We now know that different light colors have other effects on our bodies. Obviously, bright white light is not suitable for nighttime use. Let’s analyze below, which kind of color light is the worst for the human body, and which kind of color light is beneficial to the human body.<\/p>\n\n\n\n

Hasta donde sabemos, luz azul<\/a> es el m\u00e1s da\u00f1ino para el cuerpo. Esta luz azul no es adecuada para nuestro ritmo circadiano. De hecho, este color siempre ha existido en nuestras vidas y est\u00e1 muy relacionado con nuestras vidas. Los efectos nocivos de la luz azul en el cuerpo incluyen:<\/p>\n\n\n\n

La primera fuente son las pantallas brillantes de dispositivos electr\u00f3nicos como tel\u00e9fonos m\u00f3viles, televisores, monitores y tabletas.<\/p>\n\n\n\n

El segundo tipo son las bombillas de bajo consumo, como las bombillas fluorescentes y LED. Este \u00faltimo produce una buena cantidad de luz en el espectro azul.<\/p>\n\n\n

\n
\"tira<\/figure><\/div>\n\n\n

Next, let’s see what color is good for us, Red light. Red and blue light have different effects. It doesn’t affect our natural biological clock in the wrong way. In contrast, it has two benefits for our biological sleep cycle as follows.<\/p>\n\n\n\n

Primero, los beneficios de usar luz roja en los niveles de melatonina fueron m\u00ednimos. Instale luces rojas tenues en toda su casa por la noche como luces nocturnas cuando se despierte para ir al ba\u00f1o o a la cocina.<\/p>\n\n\n\n

En segundo lugar, algunos estudios han demostrado los efectos positivos de la terapia con luz roja. Nuestros ojos tienen una capa llamada retina. Las celdas de esta capa son las menos afectadas por este color. Las se\u00f1ales ingresan al centro de control desde este nivel. Como resultado, nuestro estado de \u00e1nimo y el sue\u00f1o se ven afectados positivamente. Dormir con este color puede mejorar los niveles de melatonina y la calidad del sue\u00f1o.<\/p>\n\n\n

\n
\"tira<\/figure><\/div>\n\n\n

La luz de color m\u00e1s relajante es la luz del atardecer<\/h2>\n\n\n\n

In fact, we find that when the sun sets, it emits a familiar orange-red glow, which makes us feel that we are surrounded by warm colors. So for the human body, this red is a natural color that brings about a feeling of calm, relaxation, and sleepiness at the end of the day, as melatonin is slowly released to prepare us for a good night’s sleep.<\/p>\n\n\n\n

Conclusi\u00f3n<\/h2>\n\n\n\n

Todos sabemos que la luz brillante puede da\u00f1ar nuestra salud, algunos colores pueden mejorar nuestro sue\u00f1o y otros pueden da\u00f1arlo, pero est\u00e1 bien, si a veces desea que las tiras de luces LED permanezcan encendidas toda la noche, est\u00e1 totalmente bien.<\/p>\n\n\n\n

Estamos especializados en la producci\u00f3n de luces de tira llevadas<\/a>, y admitimos la personalizaci\u00f3n sin MOQ. Si desea comprar tiras de luces led, cont\u00e1ctenos.<\/p>","protected":false},"excerpt":{"rendered":"

\u00bfEs seguro dormir con las tiras de luces LED encendidas? Debido a la amplia gama de aplicaciones de las tiras de luces LED, desde la creaci\u00f3n de una atm\u00f3sfera interior, la iluminaci\u00f3n de carreteras, la decoraci\u00f3n, la iluminaci\u00f3n de autom\u00f3viles, etc. Pensaremos en este problema, y la principal preocupaci\u00f3n puede ser si la tira de LED provocar\u00e1 un incendio. tiras de leds\u2026<\/p>","protected":false},"author":1,"featured_media":2196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18],"tags":[455,454,456],"class_list":["post-2195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-led-strip-affect-sleep","tag-sleep-with-led-strip-lights","tag-sleep-with-red-lights"],"yoast_head":"\nIs it Safe to Sleep with Led Strip Lights On? - Essenled Lighting<\/title>\n<meta name=\"description\" content=\"Can you Sleep with Led Strip Lights On? 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