{"id":3196,"date":"2025-02-25T10:30:13","date_gmt":"2025-02-25T02:30:13","guid":{"rendered":"https:\/\/essenledstrip.com\/?p=3196"},"modified":"2025-02-25T10:32:28","modified_gmt":"2025-02-25T02:32:28","slug":"how-to-choose-the-best-led-light-colors-for-gaming-studying-sleeping-playing","status":"publish","type":"post","link":"https:\/\/essenledstrip.com\/ru\/how-to-choose-the-best-led-light-colors-for-gaming-studying-sleeping-playing\/","title":{"rendered":"\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0438\u0435 \u0446\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0438 \u0434\u043b\u044f \u0438\u0433\u0440, \u0443\u0447\u0435\u0431\u044b, \u0441\u043d\u0430 \u0438 \u0438\u0433\u0440?"},"content":{"rendered":"
\n
\"\u041a\u0430\u043a<\/figure><\/div>\n\n\n

\u0421\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0435 \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435 \u0441\u0442\u0430\u043b\u043e \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0441\u0432\u0435\u0442\u0430 \u0432 \u043d\u0430\u0448\u0435\u0439 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438. \u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0438 \u0438\u0437\u043b\u0443\u0447\u0430\u044e\u0442 \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0441\u0432\u0435\u0442, \u0438\u043c\u0435\u044e\u0442 \u043d\u0438\u0437\u043a\u043e\u0435 \u044d\u043d\u0435\u0440\u0433\u043e\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0440\u043e\u043a \u0441\u043b\u0443\u0436\u0431\u044b, \u043e\u043d\u0438 \u0448\u0438\u0440\u043e\u043a\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u044f\u0445. \u0420\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438\u043c\u0435\u044e\u0442 \u0440\u0430\u0437\u043d\u044b\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043a \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u044e. \u0412\u044b\u0431\u043e\u0440 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u042d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435 \u0446\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0438\u0433\u0440\u0430\u043c\u0438, \u0443\u0447\u0435\u0431\u043e\u0439, \u0441\u043d\u043e\u043c \u0438 \u0438\u0433\u0440\u0430\u043c\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0430\u0448\u0443 \u0436\u0438\u0437\u043d\u044c \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u044b.<\/p>\n\n\n\n

\u0414\u043b\u044f \u0438\u0433\u0440<\/h2>\n\n\n\n

\u041f\u0440\u0438 \u0438\u0433\u0440\u0435 \u0432 \u0438\u0433\u0440\u044b, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u0438\u0431\u0435\u0440\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0438\u0433\u0440\u044b, \u0432\u044b\u0431\u043e\u0440 \u0446\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0438 \u0434\u043b\u044f \u0438\u0433\u0440 \u0438\u043c\u0435\u0435\u0442 \u0440\u0435\u0448\u0430\u044e\u0449\u0435\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043c\u043e\u0447\u044c \u0438\u0433\u0440\u043e\u043a\u0430\u043c \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u043d\u044b\u043c\u0438, \u043d\u043e \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0447\u0435\u0442\u043a\u043e\u0441\u0442\u044c \u0437\u0440\u0435\u043d\u0438\u044f \u0438 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0440\u0435\u0430\u043a\u0446\u0438\u0438, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u043f\u043e\u0432\u044b\u0448\u0430\u044f \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438\u0433\u0440\u044b. \u041d\u0438\u0436\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u0434\u0432\u0435 \u0446\u0432\u0435\u0442\u043e\u0432\u044b\u0435 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0438, \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u0434\u043b\u044f \u0438\u0433\u0440.<\/p>\n\n\n\n

Cool White Light (5000K – 6500K)<\/h3>\n\n\n\n

\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u043c, \u0447\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0443\u043c\u0435\u0441\u0442\u043d\u043e \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0434\u043b\u044f \u0438\u0433\u0440 \u0446\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0438 \u0441 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u043c \u0431\u0435\u043b\u044b\u043c \u0441\u0432\u0435\u0442\u043e\u043c (5000K\u20136500K). \u041c\u044b \u0432\u0441\u0435 \u0437\u043d\u0430\u0435\u043c, \u0447\u0442\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043c\u043e\u0433\u0443\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u0447\u0435\u0442\u043a\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u043c\u043e\u0447\u044c \u0438\u0433\u0440\u043e\u043a\u0430\u043c \u0431\u044b\u0441\u0442\u0440\u043e \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u0432\u0440\u0430\u0433\u043e\u0432, \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u044f \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u0430\u0436\u043d\u044b\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u0432 \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u043d\u043e\u0439 \u0438\u0433\u0440\u043e\u0432\u043e\u0439 \u0441\u0440\u0435\u0434\u0435.<\/p>\n\n\n\n

In addition, cool white light can also improve players’ alertness, enhance reaction speed, increase vigilance, and keep the brain active. This is crucial for quick decision-making during long-term gaming, especially in competitive games.<\/p>\n\n\n\n

\u0421\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0435 \u043b\u0435\u043d\u0442\u044b RGB<\/h3>\n\n\n\n

\u0421\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0435 \u043b\u0435\u043d\u0442\u044b RGB \u0438\u043b\u0438 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0435 \u043b\u0430\u043c\u043f\u044b \u0441 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u043c\u043e\u0439 \u044f\u0440\u043a\u043e\u0441\u0442\u044c\u044e \u043c\u043e\u0433\u0443\u0442 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u0430 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0438\u0433\u0440\u043e\u0432\u044b\u043c\u0438 \u0441\u0446\u0435\u043d\u0430\u043c\u0438 \u0438\u043b\u0438 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u043e\u0439. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u0448\u0443\u0442\u0435\u0440\u0430\u0445 \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0441\u0438\u043d\u0438\u0439 \u0438\u043b\u0438 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u0443 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u044b, \u0430 \u0432 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0447\u0435\u0441\u043a\u0438\u0445 \u0438\u0433\u0440\u0430\u0445 \u0442\u0435\u043f\u043b\u044b\u0439 \u0436\u0435\u043b\u0442\u044b\u0439 \u0438\u043b\u0438 \u043e\u0440\u0430\u043d\u0436\u0435\u0432\u044b\u0439 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0441\u043d\u044f\u0442\u044c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438 \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n

\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, RGB-\u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0442\u0430\u043a\u0436\u0435 \u043c\u0435\u043d\u044f\u0442\u044c \u0446\u0432\u0435\u0442 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441\u043e \u0437\u0432\u0443\u043a\u043e\u0432\u044b\u043c\u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0430\u043c\u0438 \u0438 \u043a\u0430\u0440\u0442\u0438\u043d\u043a\u0430\u043c\u0438 \u0438\u0433\u0440\u044b, \u0447\u0442\u043e \u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0432 \u0438\u0433\u0440\u0443. \u0418\u0433\u0440\u043e\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c \u0446\u0432\u0435\u0442 \u0438 \u044f\u0440\u043a\u043e\u0441\u0442\u044c \u0441\u0432\u0435\u0442\u0430 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u044f\u043c\u0438 \u0438 \u0442\u0438\u043f\u0430\u043c\u0438 \u0438\u0433\u0440, \u0447\u0442\u043e\u0431\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0438\u0433\u0440\u043e\u0432\u0443\u044e \u0441\u0440\u0435\u0434\u0443 \u0431\u043e\u043b\u0435\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0439 \u0438\u0445 \u0441\u0442\u0438\u043b\u044e.<\/p>\n\n\n

\n
\"\u0421\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0435<\/figure><\/div>\n\n\n

\u0426\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043b\u044c\u0437\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432 \u0438\u0433\u0440\u0430\u0445<\/h3>\n\n\n\n

\u0426\u0432\u0435\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0432 \u0438\u0433\u0440\u0430\u0445, \u2014 \u044d\u0442\u043e \u0436\u0435\u043b\u0442\u044b\u0439 \u0438\u043b\u0438 \u043a\u0440\u0430\u0441\u043d\u044b\u0439. \u0418\u0433\u0440\u043e\u043a\u0430\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0433\u0440\u0430\u044e\u0442 \u0432 \u0438\u0433\u0440\u044b \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u0435\u043f\u043b\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0436\u0435\u043b\u0442\u043e\u0433\u043e \u0438\u043b\u0438 \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e). \u042d\u0442\u0438 \u0446\u0432\u0435\u0442\u0430 \u0437\u0430\u0441\u0442\u0430\u0432\u044f\u0442 \u043c\u043e\u0437\u0433 \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0438\u0433\u043d\u0430\u043b\u044b \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438, \u0430 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0442\u0430\u043a\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0443 \u0438\u0433\u0440\u043e\u043a\u043e\u0432 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438 \u0438 \u043d\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0438\u0433\u0440 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0441\u0432\u0435\u0442 (\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0441\u0432\u0435\u0442, \u0431\u043b\u0438\u0437\u043a\u0438\u0439 \u043a \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443).<\/p>\n\n\n\n

\u0414\u043b\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f<\/h2>\n\n\n\n

\u041e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435 \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0430\u044f \u0441\u0440\u0435\u0434\u0430 \u0434\u043b\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435<\/a> \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u044b, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432. \u0421 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0438\u0445 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e \u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u0445 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0438\u043c \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u044b\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0430\u0442\u044c \u0433\u043b\u0430\u0437\u0430.<\/p>\n\n\n\n

\u0425\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442<\/h3>\n\n\n\n

Both the environment and lighting during the study need to be taken seriously. Because the correct lighting can effectively improve learning efficiency and attention. For the learning environment, it is recommended to use cool white light, with a color temperature range of approximately 4000K – 5000K.<\/p>\n\n\n\n

\u0425\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0438\u043c\u0438\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u0432\u0435\u0442, \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0447\u0435\u0442\u043a\u043e\u0441\u0442\u044c \u0437\u0440\u0435\u043d\u0438\u044f, \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0431\u043e\u0434\u0440\u044b\u043c \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0442\u044c \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e. \u042d\u0442\u043e\u0442 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u044c \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432 \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f, \u043d\u043e \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0443\u0442\u043e\u043c\u043b\u044f\u0435\u043c\u043e\u0441\u0442\u044c \u0433\u043b\u0430\u0437, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0430\u043c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043d\u0430\u0438\u043b\u0443\u0447\u0448\u0435\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438.<\/p>\n\n\n

\n
\"\u0414\u043b\u044f<\/figure><\/div>\n\n\n

\u0421\u0438\u043d\u0438\u0439 \u0441\u0432\u0435\u0442<\/h3>\n\n\n\n

\u041e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0445 \u043b\u0430\u043c\u043f \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0442\u043e, \u0447\u0442\u043e \u043e\u043d\u0438 \u0438\u0437\u043b\u0443\u0447\u0430\u044e\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430. \u041c\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u043c, \u0447\u0442\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0441\u0438\u043d\u0438\u0439 \u0441\u0432\u0435\u0442 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0431\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0440\u0435\u0430\u043a\u0446\u0438\u0438, \u0447\u0442\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f. \u0423\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0434\u043d\u0435\u043c \u0441\u0438\u043d\u0438\u0439 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0437\u0433, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0443\u043b\u0443\u0447\u0448\u0430\u0442\u044c \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u044b.<\/p>\n\n\n\n

\u041e\u0434\u043d\u0430\u043a\u043e \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0433\u0440\u0443\u0436\u0430\u0442\u044c \u0433\u043b\u0430\u0437\u0430, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u044b\u0431\u043e\u0440 \u043b\u0430\u043c\u043f \u0441 \u0444\u0443\u043d\u043a\u0446\u0438\u0435\u0439 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u043a\u0438 \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043c\u043e\u0436\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u0433\u043b\u0430\u0437 \u043f\u0440\u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438.<\/p>\n\n\n\n

\u0426\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043b\u044c\u0437\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0438<\/h3>\n\n\n\n

\u0422\u0435\u043f\u043b\u044b\u0435 \u0446\u0432\u0435\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u043f\u0440\u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0438 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0436\u0435\u043b\u0442\u044b\u0439, \u043e\u0440\u0430\u043d\u0436\u0435\u0432\u044b\u0439 \u0438 \u0442. \u0434.). \u041e\u0431\u044b\u0447\u043d\u043e \u0442\u0430\u043a\u043e\u0439 \u0441\u0432\u0435\u0442 \u043d\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u043d\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435. \u0422\u0430\u043a\u043e\u0439 \u0441\u0432\u0435\u0442 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f, \u043d\u043e \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0441\u0438\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0441\u043e\u043d\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043b\u0443\u0447\u0448\u0438\u043c \u0432\u044b\u0431\u043e\u0440\u043e\u043c \u0431\u0443\u0434\u0435\u0442 \u0432\u044b\u0431\u043e\u0440 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430 \u0441\u0432\u0435\u0442\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0431\u0435\u043b\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430, \u0431\u043b\u0438\u0437\u043a\u043e\u0433\u043e \u043a \u0434\u043d\u0435\u0432\u043d\u043e\u043c\u0443.<\/p>\n\n\n\n

\u0414\u043b\u044f \u0441\u043d\u0430<\/h2>\n\n\n\n

\u041f\u043e\u0434 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0441\u043e \u0432\u0441\u0435\u0445 \u0441\u0442\u043e\u0440\u043e\u043d \u0432\u0441\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043b\u044e\u0434\u0435\u0439 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0441\u043d\u043e\u043c. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0430\u0436\u0435 \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0442 \u043e\u0442 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e\u0439 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0443\u0434\u0435\u043b\u044f\u0442\u044c \u043e\u0441\u043e\u0431\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0446\u0432\u0435\u0442\u043e\u0432\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 \u0441\u043d\u0430. \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u041a\u0430\u043a\u043e\u0439 \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u0430 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0441\u043d\u0430?<\/a><\/p>\n\n\n\n

\u0422\u0435\u043f\u043b\u044b\u0439 \u0441\u0432\u0435\u0442\u043b\u044b\u0439 \u0446\u0432\u0435\u0442<\/h3>\n\n\n\n

The sleeping environment needs to help relax the body and prepare for sleep. To ensure good sleep quality, we recommend choosing a warm light color temperature. Consider choosing a warm light source (color temperature 2700K – 3000K).<\/p>\n\n\n\n

\u042d\u0442\u043e\u0442 \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u0430 \u043f\u043e\u0445\u043e\u0436 \u043d\u0430 \u043c\u044f\u0433\u043a\u0438\u0439 \u0441\u0432\u0435\u0442 \u043d\u0430 \u0437\u0430\u043a\u0430\u0442\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u044e \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u043d\u0443. \u0422\u0435\u043f\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c \u043d\u0435\u0440\u0432\u044b \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044e \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0441\u0440\u0435\u0434\u044b \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0442\u0438\u0445\u0443\u044e \u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0443\u044e \u0441\u0440\u0435\u0434\u0443 \u0434\u043b\u044f \u0441\u043d\u0430.<\/p>\n\n\n\n

\u0424\u0443\u043d\u043a\u0446\u0438\u044f \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u043a\u0438 \u0443\u043c\u043d\u044b\u0445 \u043b\u0430\u043c\u043f<\/h3>\n\n\n\n

\u041c\u043d\u043e\u0433\u0438\u0435 \u0443\u043c\u043d\u044b\u0435 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0435 \u043b\u0430\u043c\u043f\u044b \u043c\u043e\u0433\u0443\u0442 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0446\u0432\u0435\u0442\u043e\u0432\u0443\u044e \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u0438\u0442\u044c \u0441\u0432\u0435\u0442 \u043d\u0430 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u043d\u0430\u0433\u0440\u0435\u0432\u0430\u043d\u0438\u0435 \u0432\u0435\u0447\u0435\u0440\u043e\u043c, \u0438\u043c\u0438\u0442\u0438\u0440\u0443\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0437\u0430\u043a\u0430\u0442\u0430, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0432\u043e\u0439\u0442\u0438 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438. \u0421\u0432\u0435\u0442 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u043e\u0441\u0442\u044b\u0432\u0430\u0435\u0442 \u043d\u043e\u0447\u044c\u044e, \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0443\u044e \u0441\u0440\u0435\u0434\u0443 \u0434\u043b\u044f \u0437\u0430\u0441\u044b\u043f\u0430\u043d\u0438\u044f.<\/p>\n\n\n

\n
\"\u041e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435<\/figure><\/div>\n\n\n

\u0426\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043b\u044c\u0437\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043d\u0430<\/h3>\n\n\n\n

\u0426\u0432\u0435\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0434\u043b\u044f \u0441\u043d\u0430 \u041f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0431\u0435\u043b\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0446\u0432\u0435\u0442\u043e\u0432\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043e\u0439 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0441\u0432\u0435\u0442 \u0432\u044b\u0448\u0435 5000 \u041a) \u0438 \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430. \u041e\u043d\u0438 \u043f\u043e\u0434\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u044e \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430 \u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0447\u0430\u0441\u044b, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u043c\u0435\u0448\u0430\u044f \u0441\u043d\u0443. \u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u044b\u0445 \u044d\u043a\u0440\u0430\u043d\u043e\u0432 \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u0435\u0442\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0446\u0432\u0435\u0442\u043e\u0432\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043e\u0439 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 1-2 \u0447\u0430\u0441\u043e\u0432 \u0434\u043e \u0441\u043d\u0430, \u0432\u0430\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043f\u044b\u0442\u0430\u0442\u044c\u0441\u044f \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0441\u0432\u0435\u0442 \u0441 \u043d\u0438\u0437\u043a\u043e\u0439 \u0446\u0432\u0435\u0442\u043e\u0432\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043e\u0439.<\/p>\n\n\n\n

\u0414\u043b\u044f \u0438\u0433\u0440\u044b<\/h2>\n\n\n\n

\u0420\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0438 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0438\u0434\u043e\u0432 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0439. \u042d\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440 \u0444\u0438\u043b\u044c\u043c\u043e\u0432, \u043f\u0440\u043e\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u043d\u0438\u0435 \u043c\u0443\u0437\u044b\u043a\u0438, \u0432\u0441\u0442\u0440\u0435\u0447\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f. \u0412\u044b\u0431\u043e\u0440 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0440\u0430\u0437\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f, \u043d\u043e \u0438 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0443\u044e \u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u0443\u044e \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443.<\/p>\n\n\n\n

\u0412 \u0440\u0430\u0437\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0440\u0435\u0434\u0435 \u0441\u0432\u0435\u0442 \u0438\u0433\u0440\u0430\u0435\u0442 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c, \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u0438\u044f\u044f \u043d\u0430 \u043d\u0435\u043f\u0440\u0438\u043d\u0443\u0436\u0434\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0438\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0432\u043e\u0432\u043b\u0435\u0447\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u044b. \u0414\u0430\u043b\u0435\u0435 \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u043f\u0440\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043e, \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0438\u0439 \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u0430 \u0434\u043b\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0440\u0430\u0437\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n

Warm White Light (3000K – 4000K)<\/h3>\n\n\n\n

For entertainment activities, the color temperature of the light should be based on comfort and relaxation. While a little warm light is needed, visual clarity or alertness needs to be enhanced. 3000K – 4000K warm white light is very suitable for these occasions because it can create a warm and comfortable atmosphere, help relax the body and brain, and enhance the pleasure of entertainment activities.<\/p>\n\n\n\n

\u0418\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0445 \u043b\u0435\u043d\u0442 RGB<\/h3>\n\n\n\n

\u0421\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0435 \u043b\u0435\u043d\u0442\u044b RGB \u0438\u043c\u0435\u044e\u0442 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0432 \u0441\u0444\u0435\u0440\u0435 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0439. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435 \u0444\u0438\u043b\u044c\u043c\u043e\u0432 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u0430\u044f \u043b\u0435\u043d\u0442\u0430 RGB \u043c\u043e\u0436\u0435\u0442 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043c\u0435\u043d\u044f\u0442\u044c \u0446\u0432\u0435\u0442\u0430 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0440\u0438\u0442\u043c\u043e\u043c \u0444\u0438\u043b\u044c\u043c\u0430, \u0441\u043c\u0435\u043d\u043e\u0439 \u0441\u0446\u0435\u043d \u0438\u043b\u0438 \u043a\u0443\u043b\u044c\u043c\u0438\u043d\u0430\u0446\u0438\u0435\u0439 \u0441\u044e\u0436\u0435\u0442\u0430.<\/p>\n\n\n\n

\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u0431\u043e\u0435\u0432\u0438\u043a\u0430\u0445 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u044f\u0440\u0447\u0435 \u0438 \u043a\u0440\u0430\u0441\u043e\u0447\u043d\u0435\u0435 \u0432 \u0441\u0446\u0435\u043d\u0430\u0445 \u043e\u0436\u0435\u0441\u0442\u043e\u0447\u0435\u043d\u043d\u044b\u0445 \u0431\u043e\u0435\u0432 \u0438\u043b\u0438 \u0432\u0437\u0440\u044b\u0432\u043e\u0432, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u0432 \u0442\u0435\u043f\u043b\u044b\u0445 \u0438\u043b\u0438 \u0442\u0440\u043e\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u0446\u0435\u043d\u0430\u0445 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u043c\u044f\u0433\u043a\u0438\u043c \u0438 \u0442\u0435\u043f\u043b\u044b\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0437\u0440\u0438\u0442\u0435\u043b\u044f\u043c \u043b\u0443\u0447\u0448\u0435 \u0432\u043b\u0438\u0442\u044c\u0441\u044f \u0432 \u0441\u044e\u0436\u0435\u0442.<\/p>\n\n\n\n

\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432 \u0442\u0430\u043a\u0438\u0445 \u0441\u0446\u0435\u043d\u0430\u0445, \u043a\u0430\u043a \u043f\u0440\u043e\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u043d\u0438\u0435 \u043c\u0443\u0437\u044b\u043a\u0438 \u0438 \u0432\u0438\u0434\u0435\u043e\u0438\u0433\u0440\u044b, \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0446\u0432\u0435\u0442 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0432 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0438, \u0430 \u043c\u044f\u0433\u043a\u0438\u0439 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0442\u0438\u0445\u0443\u044e \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u044e\u0449\u0443\u044e \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443.<\/p>\n\n\n

\n
\"\u041e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435<\/figure><\/div>\n\n\n

\u0426\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043b\u044c\u0437\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432 \u0438\u0433\u0440\u0435<\/h3>\n\n\n\n

\u0425\u043e\u0442\u044f \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u0442\u043e\u043d\u0430 \u0441\u0432\u0435\u0442\u0430 \u043e\u0447\u0435\u043d\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u043e\u0444\u0438\u0441\u0430\u0445, \u0440\u0430\u0431\u043e\u0447\u0438\u0445 \u0441\u0440\u0435\u0434\u0430\u0445 \u0438\u043b\u0438 \u0434\u043b\u044f \u0437\u0430\u0434\u0430\u0447, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0438\u0445 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438), \u043e\u043d\u0438 \u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0439. \u0412\u044b\u0431\u043e\u0440 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u043b\u0443\u0447\u0448\u0438\u0442 \u0432\u0430\u0448\u0438 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f \u043e\u0442 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0439 \u0438 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0438 \u0432\u0430\u0448\u0438\u043c \u0434\u0440\u0443\u0437\u044c\u044f\u043c \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0432\u0440\u0435\u043c\u044f \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u0438\u044f\u0442\u043d\u043e.<\/p>\n\n\n\n

\u0420\u0435\u0437\u044e\u043c\u0435<\/h2>\n\n\n\n

\u0421\u0430\u0439\u0442 \u0441\u0432\u0435\u0442\u043b\u044b\u0439 \u0446\u0432\u0435\u0442 <\/a>\u0438 \u0446\u0432\u0435\u0442\u043e\u0432\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0445 \u043b\u0430\u043c\u043f \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043d\u0430\u0448\u0443 \u0436\u0438\u0437\u043d\u044c. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043b\u0443\u0447\u0448\u0438\u0435 \u0446\u0432\u0435\u0442\u0430 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0445 \u043b\u0430\u043c\u043f \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u0438\u0433\u0440, \u0443\u0447\u0435\u0431\u044b, \u0441\u043d\u0430 \u0438 \u0438\u0433\u0440. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043e\u043f\u044b\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438, \u043d\u043e \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/p>\n\n\n\n

\u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0441\u0432\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0438\u0433\u0440; \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0443\u0447\u0435\u0431\u044b; \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0442\u0435\u043f\u043b\u044b\u0439 \u0441\u0432\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043e\u0442\u0434\u044b\u0445\u0443 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043d\u0430; \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0442\u0435\u043f\u043b\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 \u0438\u043b\u0438 RGB-\u0441\u0432\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0439. \u0420\u0430\u0437\u0443\u043c\u043d\u043e \u0432\u044b\u0431\u0438\u0440\u0430\u044f \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u044b\u0435 \u043b\u0430\u043c\u043f\u044b, \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043a\u0430\u0436\u0434\u0443\u044e \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0439.<\/p>\n\n\n\n

\u0427\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/h2>\n\n\n\n
\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0438\u0439 \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0438 \u0434\u043b\u044f \u0438\u0433\u0440?<\/strong>

When playing games, blue and green are the best choices. Because blue can stimulate the brain’s alertness and make players more focused; while green helps reduce eye fatigue and is suitable for long-term gaming. We try not to play under red or warm lights, as they may make you feel sleepy or distracted.<\/p> <\/div>

\u041a\u0430\u043a\u043e\u0439 \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0439 \u043f\u043e\u0434\u0441\u0432\u0435\u0442\u043a\u0438 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0434\u043b\u044f \u0443\u0447\u0435\u0431\u044b?<\/strong>

\u0414\u043b\u044f \u0443\u0447\u0435\u0431\u044b \u043c\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 (\u043e\u0442 4000K \u0434\u043e 5000K) \u043a\u0430\u043a \u043b\u0443\u0447\u0448\u0438\u0439. \u042d\u0442\u043e\u0442 \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u0430 \u0438\u043c\u0438\u0442\u0438\u0440\u0443\u0435\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0441\u0432\u0435\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0431\u043e\u0434\u0440\u044b\u043c \u0438 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u043d\u044b\u043c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u0425\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0437\u0433, \u043f\u043e\u0432\u044b\u0448\u0430\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0439 \u0442\u043e\u043d\u0443\u0441 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0442\u044c \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043b\u044e\u0434\u0438 \u0431\u0443\u0434\u0443\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c.<\/p> <\/div>

\u041a\u0430\u043a\u043e\u0439 \u0446\u0432\u0435\u0442 \u0441\u0432\u0435\u0442\u043e\u0434\u0438\u043e\u0434\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0434\u043b\u044f \u0441\u043d\u0430?<\/strong>

\u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u0441\u0432\u0435\u0442 \u2014 \u043b\u0443\u0447\u0448\u0438\u0439 \u0432\u044b\u0431\u043e\u0440 \u0434\u043b\u044f \u0441\u043d\u0430. \u041a\u0440\u0430\u0441\u043d\u044b\u0439 \u0441\u0432\u0435\u0442 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043d\u0430\u043c \u0437\u0430\u0441\u043d\u0443\u0442\u044c. \u0418 \u043e\u043d \u043d\u0435 \u043c\u0435\u0448\u0430\u0435\u0442 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u0438 \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430, \u0433\u043e\u0440\u043c\u043e\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u043d\u0430\u043c \u0437\u0430\u0441\u043d\u0443\u0442\u044c. \u0425\u043e\u0442\u044f \u0442\u0435\u043f\u043b\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 (\u043e\u0442 2700 \u0434\u043e 3000 \u041a) \u043c\u044f\u0433\u0447\u0435, \u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u0441\u0432\u0435\u0442 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u0441\u0438\u043b\u044c\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0441\u043d\u0430 \u0438 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c.<\/p> <\/div>

\u041a\u0430\u043a\u043e\u0439 \u0441\u0432\u0435\u0442 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0443\u0447\u0435\u0431\u044b: \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 \u0438\u043b\u0438 \u0442\u0435\u043f\u043b\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442?<\/strong>

\u0415\u0441\u043b\u0438 \u044d\u0442\u043e \u0434\u043b\u044f \u0443\u0447\u0435\u0431\u044b, \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 (\u043e\u0442 4000K \u0434\u043e 5000K) \u2014 \u043b\u0443\u0447\u0448\u0438\u0439 \u0432\u044b\u0431\u043e\u0440. \u0425\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u043b\u044b\u0439 \u0441\u0432\u0435\u0442 \u0431\u043b\u0438\u0437\u043e\u043a \u043a \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u043c\u0443 \u0441\u0432\u0435\u0442\u0443 \u0438 \u043c\u043e\u0436\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0431\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e. \u041e\u043d \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0431\u043e\u0434\u0440\u044b\u043c \u0438 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f \u0438\u043b\u0438 \u0432 \u0443\u0447\u0435\u0431\u043d\u043e\u0439 \u0441\u0440\u0435\u0434\u0435, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0435\u0439 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438. <\/p> <\/div> <\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

LED lighting has become an indispensable light source in our daily lives. Because they emit more efficient light, have low energy consumption, and have a long life, they are widely used in various scenarios. Different activities have different requirements for light. Choosing the right LED light color can enhance the visual experience and improve health….<\/p>","protected":false},"author":1,"featured_media":3197,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[18],"tags":[816,817],"class_list":["post-3196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-best-color-for-led-lights-when-gaming","tag-best-led-color-for-gaming"],"yoast_head":"\nHow to Choose the Best LED Light Colors for Gaming, Studying, Sleeping & Playing? - Essenled Lighting<\/title>\n<meta name=\"description\" content=\"Choose the best LED light colors of gaming, studying, sleeping & playing. It can improve physical and mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essenledstrip.com\/ru\/how-to-choose-the-best-led-light-colors-for-gaming-studying-sleeping-playing\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Choose the Best LED Light Colors for Gaming, Studying, Sleeping & Playing?\" \/>\n<meta property=\"og:description\" content=\"Choose the best LED light colors of gaming, studying, sleeping & playing. 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Cool white light can stimulate the brain, enhance vitality, and make people less likely to feel tired.","inLanguage":"ru-RU"},"inLanguage":"ru-RU"},{"@type":"Question","@id":"https:\/\/essenledstrip.com\/how-to-choose-the-best-led-light-colors-for-gaming-studying-sleeping-playing\/#faq-question-1740447272032","position":3,"url":"https:\/\/essenledstrip.com\/how-to-choose-the-best-led-light-colors-for-gaming-studying-sleeping-playing\/#faq-question-1740447272032","name":"What color LED light should I choose when sleeping?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"When sleeping, red light is the best choice. Red light helps us fall asleep. And it does not interfere with the secretion of melatonin, which is a hormone naturally produced by the human body to help us fall asleep. Although warm white light (2700K to 3000K) is milder, red light has a stronger effect on promoting sleep and is especially suitable for use before going to bed at night.","inLanguage":"ru-RU"},"inLanguage":"ru-RU"},{"@type":"Question","@id":"https:\/\/essenledstrip.com\/how-to-choose-the-best-led-light-colors-for-gaming-studying-sleeping-playing\/#faq-question-1740447272825","position":4,"url":"https:\/\/essenledstrip.com\/how-to-choose-the-best-led-light-colors-for-gaming-studying-sleeping-playing\/#faq-question-1740447272825","name":"Which is better for studying, cool white light or warm white light?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"If it is for studying, cool white light (4000K to 5000K) is the best choice. Cool white light is close to natural sunlight and can improve alertness and concentration. It can help you stay awake and is especially suitable for use during the day or in a learning environment that requires high concentration. 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